The Scars of Childhood Trauma
Too often, childhood trauma is viewed as something that we simply grow out of. We might have a bad experience that sticks with us for a while, but eventually, we move on and don’t think about it much again. However, the reality is that childhood trauma can have a profound and lasting effect on our lives, well into adulthood. In this blog post, we’ll explore some of the ways that childhood trauma can affect us later in life.
1) Physical health problems. Adults who experienced childhood trauma are more likely to suffer from chronic physical health problems such as heart disease, obesity, and diabetes. They’re also more likely to develop addictions to alcohol or drugs.
2) Mental health issues. Childhood trauma is a major risk factor for developing mental health issues such as depression, anxiety, and post-traumatic stress disorder (PTSD). Approximately 60% of adults who experienced trauma in childhood meet the criteria for PTSD at some point in their lives.
3) Relationship problems. It’s not just our mental health that can be affected by childhood trauma; our relationships can suffer as well. Adults who experienced trauma as children are more likely to have difficulty trusting others and forming close attachments. They’re also more likely to engage in destructive or abusive relationships themselves.
Conclusion:
Childhood trauma can have a profound and lasting effect on every aspect of our lives. If you or someone you love is struggling with the aftermath of trauma, please reach out for help. There are many resources available to support you on your journey to healing.
